Our Journal

Mar 10, 2021

Eating Disorder Resource Page

Following the discussion on the sensitive subject of Eating Disorders on 3RD ROCK LIVE Episode 3 we have put together a resource of useful information if you feel affected by any of the discussion that took place in the episode.

Mar 1, 2021

Alizée Dufraisse joins the 3RD ROCK Team

3RD ROCK are excited to welcome Alizée Dufraisse to the climbing Ambassador team. Frenchwoman Alizée is highly regarded for multiple 9a lead ascents and bouldering V13 but is not only renowned for being a former climbing World Champion but also a former French Pole Vaulting champion.

Feb 19, 2021

3RD ROCK Repair Club

So your much loved item couldn't keep up with you, but you're not ready to give up on it just yet. After all you've been through a lot together, good on you, high five! Welcome to the repair club. An instructional guide on how to repair your damaged climbing trousers with our range of playful fix patches that help you express your adventurous side.

Feb 10, 2021

Aerobic Training for Climbing (or everything you need to know about resting!)

Top tips from a professional rock climber on improving your endurance in climbing. These handy tips will help you improve your rock climbing training for lead climbing or bouldering.