It's time to make the most of lockdown!
Our team of ambassadors are here to keep you fit, active, and flexible, right in the comfort of your own living room.
All classes will be available on Instagram TV at the following times:
Find us on Instagram at @3rdrocking
| Monday 27th April | Tuesday 28th April | Wednesday 29th April | Thursday 30th April | Friday 1st May | Saturday 2nd May | Sunday 3rd May |
|
7:30 pm Ashtanga Teacher TBC |
7:30 pm Ashtanga Teacher TBC |
| Monday 4th May | Tuesday 5th May | Wednesday 6th May | Thursday 7th May | Friday 8th May | Saturday 9th May | Sunday 10th May |
|
7:30 pm Ashtanga Teacher TBC |
7:30 pm Ashtanga Teacher TBC |
| Monday 11th May | Tuesday 12th May | Wednesday 13th May | Thursday 14th May | Friday 15th May | Saturday 16th May | Sunday 17th May |
|
7:30 pm Ashtanga Teacher TBC |
7:30 pm Ashtanga Teacher TBC |
