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Alizée Dufraisse joins the 3RD ROCK Team

Mar 1, 2021

Alizée Dufraisse joins the 3RD ROCK Team

3RD ROCK are excited to welcome Alizée Dufraisse to the climbing Ambassador team. Frenchwoman Alizée is highly regarded for multiple 9a lead ascents and bouldering V13 but is not only renowned for being a former climbing World Champion but also a former French Pole Vaulting champion.
3RD ROCK Repair Club

Feb 19, 2021

3RD ROCK Repair Club

So your much loved item couldn't keep up with you, but you're not ready to give up on it just yet. After all you've been through a lot together, good on you, high five! Welcome to the repair club. An instructional guide on how to repair your damaged climbing trousers with our range of playful fix patches that help you express your adventurous side.
Aerobic Training for Climbing (or everything you need to know about resting!)

Feb 10, 2021

Aerobic Training for Climbing (or everything you need to know about resting!)

Top tips from a professional rock climber on improving your endurance in climbing. These handy tips will help you improve your rock climbing training for lead climbing or bouldering.
Carabiner There to the 80s

Jan 26, 2021

Carabiner There to the 80s

A look behind the 80's inspired Carabiner There graphic
MERCURY Jeans - The One Trouser to Rule Them All

Jan 13, 2021

MERCURY Jeans - The One Trouser to Rule Them All

MERCURY Max Movement Mid Weight Organic Climbing Jeans
Seren - the Star of Your Wardrobe

Jan 12, 2021

Seren - the Star of Your Wardrobe

Seren women's adjustable zip sweat for climbing, yoga and anything in between
Are Injuries More Likely in Bouldering?

Oct 29, 2020

Are Injuries More Likely in Bouldering?

Are Injuries More Likely in Bouldering?
21 Tips on How  to (Not) Suck at Climbing

Oct 15, 2020

21 Tips on How to (Not) Suck at Climbing

21 tips on how to not suck at climbing
The Real Cost of Sustainable Fashion

Sep 28, 2020

The Real Cost of Sustainable Fashion

Have you ever wondered how the prices of your favourite tops and trousers are decided? Are we paying too littl...
3 Tips for Achieving Flow State

Sep 15, 2020

3 Tips for Achieving Flow State

We've teamed up with professional rock climber, physical therapist and coach Ofer Blutrich...
Campus Board or Fingerboard?

Sep 15, 2020

Campus Board or Fingerboard?

We've teamed up with professional rock climber, physical therapist and coach Ofer Blutrich...
Staycation Destination: North Wales Climbing

Aug 27, 2020

Staycation Destination: North Wales Climbing

In the 'new normal' world we now find ourselves in, 'Staycations' are the new order of the...

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